Yogurt for an upset stomach and indigestion

  1. A cup of yogurt can help your tummy pain. Among others:
  2. It relieves indigestion
  3. Aids the immunological system
  4. Relieves diarrhea
  5. Promotes healthy intestinal bacteria
  6. Is high in calcium, protein and potassium
  7. You can complement it with fruit and granola!

Have a wonderful day!

Remember, everything you need for your health, beauty and home can be found at home.


Note: Truquitos Caseros is designed to educate and inform. The advice and information should not be used as a substitute for medical or professional attention. If you have any questions about your health, consult your healthcare professional. Truquitos Caseros©. TC Lifestyle, Inc. ©.

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