Homemade energy drink

  1. Add all of the ingredients to the liter of water.
  2. Cover it and mix it well.
  3. Chill and then drink later, before, during and after exercising.

Have a wonderful day!

Remember, everything you need for your health, beauty and home can be found at home.


Note: Truquitos Caseros is designed to educate and inform. The advice and information should not be used as a substitute for medical or professional attention. If you have any questions about your health, consult your healthcare professional. Truquitos Caseros©. TC Lifestyle, Inc. ©.

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