For osteoporosis and healthy bones

  1. Rinse the 7 eggshells well.
  2. Put the 7 eggshells on the cookie sheet and bake in the oven for 10 minutes at 300 degrees Fahrenheit.
  3. Once you take them out of the oven, pulverize them in a blender or a food processor.
  4. Every morning, drink one tablespoon of this powder with a glass of orange juice.

Have a wonderful day!

Remember, everything you need for your health, beauty and home can be found at home.


Note: Truquitos Caseros is designed to educate and inform. The advice and information should not be used as a substitute for medical or professional attention. If you have any questions about your health, consult your healthcare professional. Truquitos Caseros©. TC Lifestyle, Inc. ©.

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